Our program is specifically designed to introduce young children to the fundamentals of gymnastics in a fun and engaging environment. Children are introduced to each piece of gymnastics apparatus as they are taught introductory gymnastics skills and body positions that help develop coordination, balance, strength, and flexibility. This program also helps practice social skills by working with a group, following instructions, and builds self-esteem, all from the fundamentals of gymnastics.
Strength
Your child will develop movement patterns that will make them less likely to get injured in sports.
Healthy habits
Our gym classes help kids develop an exercise routine that they can stick to for a lifetime.
Teamwork & leadership
Group classes teach teamwork. Fitness games teach kids how to lead others through inspiration and encouragement.
Confidence
Our kids develop self-accountability and confidence, which makes them less likely to suffer from anxiety and depression.
Take the first step.
We can’t wait to meet you
Chat with a coach at Lake Side Fit & Wellness to learn more about what program will fit your goals.